I had studied and learned, but my reaction to a fresh rejection proved that I had only acquired knowledge, not the strength that comes through applying that knowledge. How do I go from knowing the truth beforehand, to actually being able to tap into those truths in the moment of rejection when my emotions cloud over the truth?
Sleeplessness. I’m sure it visits all of us at some point. Having had an unwelcome amount of experience with sleeplessness, I’m reflecting today on the conclusions people jump to, the things that hinder and some spiritual tools that help.
